So we all returned after Christmas and New Year, having set some intentions, perhaps made the odd resolution or two and bundles of new enthusiasm to make 2020 YOUR year? But it's only the 15th January and already you are struggling to maintain Veganuary! Dry January has already become Dry Ginuary and the Gym at 6am every morning is already a distant memory! Here's my 10 Lessons to ensure 2020 really is YOUR BEST YEAR YET! Decide who you want to be a hero to? For me, it’s my … [Read more...] about 10 Lessons to ensure this really is YOUR year
Vlog/Blog
Everyone should have a coach
EVERYBODY should have a coach. Today, I find myself significantly perplexed. Something is happening in the coaching world that I’m growing more and more concerned about, to the extent I need to share this with you and get your insight. This statement has created significant divide in the coaching fraternity, and something I’m somewhat fascinated to explore further. There are some, (who shall remain nameless) who have determined the statement made here: Everyone needs a … [Read more...] about Everyone should have a coach
What is Mastermind
What is MASTERMIND? Mastermind is by no means NEW. It was in the Mid-1930's whilst Napoleon Hill was researching Business Success for Carnegie that he discovered and first coined the phrase. But it was also during the period Albert Einstein concluded "You will never overcome a problem, using the same level of thinking that created it!" Hill learnt whilst interviewing some of the world’s most successful business leaders. That rather than being exceptionally secretive about them, their … [Read more...] about What is Mastermind
10 Lessons to ensure 2020 is YOUR year
Millions of people around the world raised a glass on Tuesday evening at Midnight last week, to 'bring in' the New Year. And many of them, will have also set New Years Resolutions, a promise of the things they ARE going to achieve this year, and the things they are going to STOP doing this year! For me, I've chosen to join the many others taking part in Veganuary! And have given up the consumption of MEAT fore the month of January. I've also chosen to extend this to becoming a PESCITARIAN for … [Read more...] about 10 Lessons to ensure 2020 is YOUR year
Twas the night before Christmas
Twas the night before Christmas - Entrepreneur Edition Twas the night before Christmas, when all through each business, All technology fell quiet, not even a tweet. The website was live, and phones answered with care, In hopes that new business soon would be there. The owners were nervously nestled in bed, While visions of success danced in their heads. But without a clear strategy, and no target audience in mind, Without niche and differentiation, Clients not tyre kickers would … [Read more...] about Twas the night before Christmas
The COST of Christmas, and 21 ways to make it count!
A typical household in the UK spends over £2,500 each month. But in the run up to Christmas our spending habits change dramatically. To begin with we buy a lot more! A typical household spends over £800 extra in December. The increase in our spending reveals a lot about what we get up to around Christmas. It won’t come as a surprise to learn that we spend a lot more on going out, eating food and drinking alcohol. We also of course spend money buying gifts for our family and … [Read more...] about The COST of Christmas, and 21 ways to make it count!