GREAT question. I find the best way to work with a new client is by first offering a complimentary 30min consultation. From this we can get to know a little of each other, answer any questions you may have (If they are not already answered here) and discuss what you are aiming to achieve through our time together. I’ve got a few questions I’d like to ask myself about you, the journey you have taken to date to get you to where you are right now, and where you’d like to be. From this, and if we have decided we are both a ‘good fit’ I’ll send you our FIRST THINGS FIRST workbook. It’s quite a detailed workbook, and something it may take you a little time to complete. But, it’s been put together to help both of us to determine WHAT is required to ensure every session we have together is highly valuable and beneficial to us both. Once you’ve had the chance to work through the booklet, you simply return a copy to me, and in return, we’ll use this to determine the terms on which we’ll be working together, and send over a confirmation document for you to look through. Within it, we’ll clearly lay out what you can expect from working with me, and in return what I’ll be asking for from you whilst we work together. Sign and return the form and we can get your coaching sessions booked in, it’s as simple as that.